It was a rising concern before lockdown and in the midst of Covid 19 it all it has only amplified…
Our mental condition.
Habitually we’ll ask people if they’re alright and naturally they respond with “yeah, you?”
The truth is, so many of us aren’t alright at all and out of fear of being labelled or avoided we choose to not say what’s really on our mind.
Personal life problems? relationship disfunction? or constant worries of business survival?
The 2020/21 lockdown has only fuelled the fire of the ever growing rate of mental health issues, depression and increase in suicide.
If daily challenges are suffocating you, talking from past experiences seriously air your feelings.
The next time someone asks if you’re alright, Don’t be too proud or afraid to say “ actually mate, I’m not”