Premium 1-1 personal training based in Sheffield, South Yorkshire.

Specialist 1-1 personal training based in Sheffield, South Yorkshire.
Here at JRD PT A core value is treating each client as a unique individual, to tailor all work to suit that person’s ability and targets whilst maintaining a positive mindset.

Whether it be a complete body transformation, improving mental health through exercise and strength training or personally designed diet plans and female specific specialist work I have over 19 years of experience and knowledge in the gym and PT industry to get you the result you desire. 

I have worked with thousands of people over the years and have a prolific history of successful clientele, don’t hesitate to contact for a free trial and see what amazing things you can achieve.