Squat Technique Tips
Month: June 2018
My Own Motivation
Ladies in the Room
There’s no wonder many females get a f*cking complex about going to gyms when there’s people on social media and in gyms criticizing what outfits they wear to train, what amount of makeup they wear to the gym, whether they workout for too long or not long enough? It doesn’t really matter if someone wants … Read More
Big booty or just bad posture?
I see regularly girls assuming contortionist type positions to try express their ‘ booty gains ‘ for social media. Most work their asses off in the gym to get their glutes but a prominent bum can also be mistaken for a case of lumbar lordosis. As you can see in the picture, there is exaggerated … Read More