Sick of a bland, soul destroying breakfast?
Get a high protein hit with these bad Little balls in a morning

  • -500g turkey mince
  • 1/2 diced apple
  • 100g diced pancetta
  • 1 egg to bind
  • cracked black pepper
  • parsley
  • cayenne powder
  • paprika powder

Prep in bulk at the beginning of your week approx portions split over 5 days should deliver-

  • Protein 24g
  • Fat 12g
  • Carbs 2g