1-1 SPECIALIST PERSONAL TRAINING SESSIONS
A PT session should be exactly how it sounds, personalised.
Here at JRD PT this is paramount and your transformation should suit your lifestyle, your abilities and your confidence levels.
TAILORED DIET PLANNING
Food is the fundamental factor to what fuels our bodies and often what makes us feel happy.
We understand people’s relationships with food and that’s why your diet plan will be unique and designed especially for you, including all the foods to get you your results whilst keeping your meals appetising.