At the wonderful age of 50, client Mandy chose to join my PT team in order to change a toxic life she’s been thrown into and I couldn’t be prouder of the achievements this lady has made so far.

Going from strength to strength, overcoming failures and taking onboard all my coaching inside and outside of the gym she’s waved goodbye to that toxic life and has created some real success and happiness for herself.

If a firm believer that if we can all help at least one person feel better about their day, then it’s a successful day gained all around.

Have a great week everyone.